Lemon Ginger Mocktail Spritz
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If you love bold, refreshing drinks with a little kick, the Lemon Ginger Mocktail Spritz will quickly become your go-to. This recipe combines spicy ginger juice, fresh lemon, and a touch of honey for sweetness, all topped with sparkling water for a bubbly finish. It’s a non-alcoholic drink that’s simple, elegant, and full of flavor. Whether you’re keeping things alcohol-free or are just in the mood for something light and zesty, this spritz is the perfect choice.
Watch Me Mix It
Mix it With Me
- First, make your own ginger juice by chopping up some ginger, blending it with water, and straining into another glass.
- Add 3/4 ounces of your homemade ginger juice to your serving glass along with 1/2 ounce honey syrup (which you can also make yourself) and 1 ounce lemon juice.
- Add ice, top with sparkling water and give it a stir.
- Add a slice of lemon and a sprig of rosemary if you want a garnish. Who doesn’t love a garnish?
What Makes a Spritz a Spritz
Well, first, let’s talk about how cute it is that “spritz” means “a splash” in German. But despite it’s name origins, the spritz is an Italian cocktail through and through. It is usually served before dinner with appetizers and is made with a base recipe of 3 parts sparkling wine + 2 parts bitter liqueur + a splash of soda water, usually with a zesty garnish. But we’re making ours a mocktail.
To make any spritz into a mocktail, simply swap the sparkling wine for sparkling water. Depending on the flavors you’re going for, you can even use your favorite flavored sparkling water. Then, replace the bitter liqueur with juices and syrups. Spritzes are usually citrusy, but you’re the mixologist—make it however you want!
Lemon Ginger Mocktail Spritz Ingredients

Sparkling Water
The key to making a mocktail spritz feel like a spritz is fizz. You won’t even miss the sparkling wine when you swap it for your favorite sparkling water. I used unflavored San Pellegrino for my lemon ginger mocktail spritz, but you could also used a flavored kind (I’d recommend lemon).
Ginger Juice
It might sound like a whole thing, but making your own ginger juice is actually super easy! All you need is fresh ginger root, water, and a blender or juicer. You can peel the ginger with a spoon if you want, but it’s not necessary because we’ll be straining it anyway. Once you cut the ginger into smaller chunks, add them to your blender along with 1/4 cup of water. Blend for about a minute until the ginger is broken down, almost like a paste. Pour the ginger juice through a fine mesh sieve strainer into another container. Press down on the ginger pulp in the strainer with a silicone spatula to squeeze out every last drop. And there you go—you just made your own ginger juice. You’ll use 3/4 ounces for your Lemon Ginger Mocktail Spritz.

Honey Syrup
Honey adds a nice sweetness that cuts the bitter zing from the ginger and lemon. You can buy honey syrup or make your own. For homemade honey syrup, simply stir equal parts honey and hot water until the honey is completely dissolved and let it cool completely before using.
Lemon Juice
The bright acidity from the lemon juice is a classic combination with ginger and really makes this mocktail feel like a true spritz for me. I recommend using fresh-squeezed lemon juice.
Why Make a Mocktail
1. Hydration Boost
Unlike traditional cocktails, mocktails are often packed with fresh juices, coconut water, and herbal infusions—helping you stay hydrated instead of dehydrated. Many ingredients, like citrus and cucumber, have naturally hydrating properties that keep you feeling refreshed.
2. Lower Sugar, Lower Calories
Many mocktails are naturally lower in sugar and calories compared to alcoholic drinks, especially when made with fresh fruit, herbs, and sparkling water. By skipping sugary syrups and sodas, you can enjoy a deliciously low-calorie drink.
3. Better Sleep, No Hangovers
One of the biggest perks of choosing a mocktail? No hangovers! Alcohol can disrupt sleep cycles, leaving you groggy the next day. Mocktails let you enjoy a fun and flavorful drink without sacrificing a good night’s rest.

Lemon Ginger Mocktail Spritz
Ingredients
- 1/2 oz honey syrup
- 3/4 oz ginger juice
- 1 oz fresh lemon juice
- 1-2 oz sparkling water
- 1/4 cup filtered water for homemade ginger juice
Instructions
- Blend ginger with a little water and strain.
- Add 1/2 oz honey syrup to a glass.
- Add 3/4 oz ginger juice and 1 oz fresh lemon juice.
- Add ice and top with sparkling water.
- Bonus if you add a flavored sparkling water!





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